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Extra Costs If s Consuming Posho Meal were to Shift to Sifted Meal..14 Figure 6. Inflation-adjusted Prices of Retail Maize Grain, Posho Meal, and Sifted Meal.....17 Figure 7. Alternative Retail Channels for Sifted Maize Meal, 2003.....20 . iv Abstract This study examines current consumption patterns of the main staple carbohydrate ...